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The services include Hypnotherapy, Neuro-Linguistic Programming (NLP), and Counselling with a Person-Centred Approach to provide deep emotional support. We also offer Coaching for Goal Setting, helping you to track your progress and adapt as your needs evolve. I offer an initial 30-minute video call where we can get to know each other. During this time, you can ask any questions, and we will outline what we can achieve together. We’ll also discuss the number of sessions and the pricing.
The Bio Feedback
The Bio Feedback
I incorporate Emotional Freedom Techniques (EFT) and Somatic Work to help you understand your body’s stress response and physiology, empowering you to take control of your health and well-being.
The Method in the sessions
The Method in the sessions
In each session, I will check in with you on various aspects of your life to understand how you’re feeling in the moment. You’ll be informed about the focus of each session, and I encourage you to provide feedback on the process and the progress toward our goals.
Tailored and holistic support
Tailored and holistic support
Each client is guided through practical protocols for a balanced, healthy life, all designed to suit their capacity and goals. I may also assign some simple tasks to help you continue your progress between sessions.
Creative process
Creative process
The methodology is flexible, with techniques adapted to your communication style and personal progress. As you evolve, so do our approaches, ensuring that every step of your journey is aligned with what works best for you.
I support individuals facing a variety of challenges, including depression, addictions, panic attacks, and phobias or fears. I use hypnotherapy to overcome public speaking and performance-related anxieties, as well as manage pain, anxiety, and stress. The different techniques can help with anger management, sexual issues, and sleep and dream work, helping you achieve deeper rest and mental clarity, and program your brain, I'm a fan of the Silva Method! Whatever the issue, I am here to provide tailored, holistic support for your well-being.
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