Be conscious when you create
Your Life's an Art.
It's about embracing your full self.
You can shout,
'Somebody, do something!'
But remember, that somebody is you
Take the journey!
Whether it's drawing, painting, crafts, upcycling, writing, music, dancing, singing, acting... Choose your path and let's go for it!
The awareness
of your body and understanding your physiology will set you free...
Free in the sense that at least you know what's going on!
When you need strength, it’s more difficult to sustain yourself.
You may have tools. How do you use these tools at that very moment?
Be practical and do what you can at each moment. Challenges are constant.
Could you do it if you must take a deep breath and slow exhale?
Then evaluate the steps to follow. Just do something!
Join us to explore how our diversity can build resources, connections and a supportive network.
